Burnout and Career Wellbeing Coach
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Reiki
You know something needs to change. You just don't know what's next.
You're burned out, disconnected from the life and career you've built, and overwhelmed by where to begin. Together we'll get clear on what you want now, and build a realistic path to a next chapter that actually feels like yours.
Not sure where to start? Apply for coaching. I read every application personally, and if we're a fit, I'll invite you to a free Clarity Session.
For when you need to release some energy and relax.
Helping Women Thrive Without Burning Out
Maybe some of this feels familiar:
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Your priorities have changed, but your life hasn't caught up yet.
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You're burned out from constantly pushing through.
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The career that once felt right doesn't anymore.
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You're thinking about a pivot but don't know if it's the job, the field, or the pace that needs to change.
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You want more ease, presence, and space in your ordinary days.
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You don't quite know who you are outside of what you do for everyone else.
You don't need to have the answer yet. You don't need a plan for the next five years, and you don't need to blow up the life you've built. You just need a place to start.
That's the work we do together: getting clear on who you are now, what you want now, and what it looks like to build toward it.
"The sessions have been calming and grounding." Tania O.
Burnout is more than being tired.
You can be successful and still be running on empty.
You can love parts of your work and still know something needs to change.
You can be recovering from burnout and still wonder how to build a life that doesn't take you right back there.
Sometimes, you simply know you want more energy, more clarity, more joy, and a different way of experiencing your life and work. You don't have to wait until you're completely depleted to do something about it. My work helps women move from burnout and overwhelm toward greater wellbeing, sustainable energy, and the freedom to make what's next possible.
"I just accepted an offer for a role I'm really excited about... a job that is far more exciting and pays nearly 25% more than any of the other jobs I've received offers for." Rachel L., California
My Approach
Wellbeing is personal. So is the way we get there. My approach blends the practical with the personal.
Career Wellbeing
Your work is part of your wellbeing. When your work isn't working for you, it affects much more than your calendar. We can explore career uncertainty, transitions, pivots, strengths, purpose, boundaries, and what sustainable success looks like for you.
Nervous System Nourishment & Meditation
Building awareness and practical tools that support greater calm, capacity, and resilience in everyday life.
Burnout & Wellbeing
We'll look beyond simply managing symptoms and explore what's contributing to your exhaustion, overwhelm, and depleted capacity.
Reiki & Energy Work
A complementary practice that creates space for relaxation, reflection, and a different way of experiencing wellbeing.
HOW WE WORK TOGETHER
There are a few ways I can support you.
Rooted Living
Three months of burnout recovery and career wellbeing support for the woman who is exhausted but can't just walk away from her life.
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Need a lighter starting point? Ground & Joy is four weeks to feel steady, get clear, and let a little more joy in.
Reiki Healing Sessions
One-on-one Reiki, in person or remotely, to help you settle, release, and create space to rest.
Feel called to practice Reiki yourself? See upcoming Holy Fire Reiki trainings.
MSW · MSc Oxford · MA · Reiki Master Teacher · Gallup Strengths Coach · Certified Life Coach · Trauma Certification · GCDF Credential · Soon to be Certified Meditation and Regulation Teacher
About Natalie
Hi, I'm Natalie, a Burnout and Career Wellbeing Coach, Reiki Master Teacher, and soon to be certified Meditation and Regulation Teacher.
Some clients come to me burned out and needing more energy before anything else. Others feel fine day to day but know their career or life doesn't fit anymore. Some are carrying both. We can focus on burnout, your career, seasons of change, energy work, or any combination, depending on what you need right now.
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I've spent more than 15 years guiding people through career and life transitions, and I know burnout from the inside, including what it's like to keep working while managing a chronic illness. Every session pairs practical coaching with nervous system support, because it's hard to see your next step while your body is still on high alert.
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I also offer Reiki healing sessions to help your body settle and release what's been held, so you can rest, think clearly, and move forward with ease.
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What Becomes Possible...
Tania O., California
"My Reiki session with Natalie was a beautiful and meaningful experience. From the moment we started, I felt comfortable, supported, and at ease."
Ellice T., Utah
"Natalie creates such a warm, welcoming, and safe space of healing. She understands me and is very in tune with my needs."
Caroline P., Massachusetts
"Highly recommend! Natalie is a warm, calming presence. She is a great listener and communicator, and she really puts a lot of effort into the peaceful atmosphere. This is the start of your journey towards your goals and intentions."